THE ESSENTIAL OF LEARNING BEFORE SLEEP

THE ESSENTIAL OF LEARNING BEFORE SLEEP

Due to our observation, learning before sleeping was very important to memorize the lesson as well. Learning before going to bed was always done by the people who had many works to do, especially the student who studied at the university.
It look like very interesting when we hear about the information and memorize it in short time without reviewing. It is the process of human being system to store what we have learnt, shown, heard and done, and it is call short term storage. However, for a few hours later we may forget all of those information by easily because our brain cannot memorize all of your activities if we do many activities in the same time. And it cannot transfer the memory from the short term storage to the long term storage site. Moreover, in order to memorize one thing very well, we need to take a break for three through four hours to memorize and transmit from short term storage to long term storage. So, learning before sleeping is very essential for the learners and it is like typing word document and then click bottom save before we switch off the computer, after that, we can memorize new lesson for tomorrow by easy way.